Highly effective and
Eye Movement Desensitization and Reprocessing
EMDR is a well established treatment for PTSD, phobias and other trauma based mental health issues and disorders. It is a recommended treatment by the World Health Organization. EMDR is an 8 phase structured therapy. It allows the client to bring up distressing memories while the therapist helps them focus on eye movements (bilateral stimulation) that allow the trauma to process. It reduces the vividness of emotion for traumatic experiences and allows the individual to live a life not controlled by their past.
Sessions are offered online and in person.
Please contact Basia for more information.